Do you want to make incredible changes to your body in 2020 by spending just a few hours with me?

New Years Resolutions. Many of us make them, but how many of us actually keep them?

After a week or so, you lose your motivation to lose weight, improve your health and change your life and continue with those old habits instead.

It feels like you’ll never get there.

But this year it will be different.

This year, you’re going to join us for my half-day ONLINE MASTERCLASS  where you’ll learn everything you need to know to kick-start your 2019 the right way.

By using proven goal-setting techniques, effective visualisation techniques and vision boards, you can learn how to get the results you really want without needing to suffer, deprive yourself or rely purely on willpower.

Even if you’re not sure exactly WHAT you want, I promise you that I can help make a difference to your life.

I’ve helped many of my clients reached the health they desire, lose weight and improve their lives with these simple proven techniques and I will help you too.

Best of all, it’s completely online so you can stay in the comfort of your own home, curl up with a cuppa and enjoy the experience.

Hosted by Pamela Windle, women's health coach and hypnotherapist

What you get:

• Expert guidance on how to set and stay on track with your goals for 2020
• Learn quick-change techniques that have maximum impact without requiring willpower
• Enjoy a powerful visualization session that will help you take positive action and achieve your goals this year
• Benefit from a Q&A session where you can have your hormonal or health questions answers
• FREE- Watch the recording of the masterclass whenever you like to recap what we covered (or if you can't make it on the day)

Meet Simone... 

(This is not her real name as she wanted to remain anonymous)

Listen to what Simone said about how I helped her transform her mindset and build her self-confidence…

Meet Lesley...

She found that by hitting the reset button with her mind she could better identify how to look after herself better and take positive action with her health.

"When I listened to your meditation about writing down all my achievements in life, I had an emotional release around this subject and I am now focused on ‘letting go’ of what I can no longer control."

Here’s what the  masterclass will look like:

• 6.30 pm - 7.00 pm:  Discover what health goals you need to work on for 2020 without feeling overwhelmed

• 7.00  pm -8.00 pm: Learn how to set lasting goals using a vision board and visualisation. You’ll discover how you’ll look, feel, be and think when you’ve really achieved those goals in 2020 and avoid self-sabotage and failure 

• 8.00 pm - 8.30 pm: Understand which stress-busting techniques you can use right now to help you feel calmer, more centred and actually achieve your goals

• 8.30 pm - 9.00:  Enjoy a live hormone-balancing Q&A session. You can ask me whatever you like and I’ll help you find the solution.
   

[Don’t worry- you’ll be able to take breaks whenever you need to.]