Would You Like To Feel Like Your Old Self Again?


You're constantly going around in circles, searching the internet trying to find answers to why you feel like you do and you're exhausted. Am I right?

I get it.

Many of my clients say that very thing. They say they felt exhausted having used all their resources trying to get to the bottom of their peri-menopausal and menopausal symptoms.

But they found their way onto the Easy Menopause programme and lost weight, beat their hot flushes, overcame low mood and anxiety, conquered their sleep problems and took control of their hormonal health.


Take control of your hormonal health.

If you’re struggling with your hormones and want a simple, comprehensive option that allows you to take control of your health, sign up for my comprehensive Easy Menopause online programme. 

I have used my functional nutrition, PT training, hypnotherapy and women's health coaching background to develop my own style of training designed especially for working women like you who have very little time to spend on themselves.

This easy-to-use online programme is packed full of everything you need to move from where you are now to where you want to be with your health.

It includes powerful coaching videos which will provide you with the guidance you need to get from where you are now to where you want to be, plus fully downloadable printable resources, exercises, information and much more.

You get lifetime access to all of the content so you can dip in and out of it as you want or need and work through it at your own pace.

You’ll look and feel so much better

Over this course, I’ll be sharing with you the expert tips that have helped transform the lives of hundreds of peri-menopausal and menopausal women worldwide.

You could be the next.

Join this easy-to-use programme then put my advice into action and you could notice a real change in your hormonal health, your overall health and your sense of contentment.

You’ll stop feeling so stressed. You’ll wave goodbye to overwhelm and you won’t need to feel confused, to deprive yourself or to rely on willpower to make these positive health changes happen in your life.

You could also:

  • Lose stubborn weight from around your middle
  • Gain body confidence so you can feel amazing
  • Beat your peri-menopause symptoms and feel like your old self again
  • Feel sexier again and reconnect with your sensuality and your partner
  • Take control of your stress and feel calm and in control, no matter what life throws at you
  • Have much more energy so you can run around with your kids or grandkids
  • Fall asleep faster, sleep right through the night and wake up feeling refreshed
  • Feel authentically free and excited about your own potential, no matter what stage of life you’re at
  • Start living the life you’ve always dreamed of

What’s included…

When you sign up for the Easy Menopause online course, you’ll get the following:

  • On-demand access to a library of (downloadable) coaching videos to help you rediscover your health and stick to your goals
  • Relaxing visualisation recordings to help you reconnect with the feminine body 
  • Learn how to use self-hypnosis to help you fall asleep quickly 
  • Weight loss visualisation recording  
  • An eye-opening hormone quiz that will help you discover your unique hormonal challenges
  • Full access to a Facebook community group where you can connect with other women like you and share ideas and inspiration
  • Lifetime access to the course contents

What you can expect

This programme will lead you on a journey of self-discovery where you'll learn the mysteries of your beautiful body, get to the root of your health issues, build your self-esteem and confidence and help you feel like YOU again.

We’ll be covering a wide range of topics that will help you get the health you need, including:

  • How to boost your natural oestrogen levels using food
  • How to increase your energy levels and lose belly fat
  • How you can manage your hot sweats by paying attention to your liver
  • How supporting your gut health restores hormone balance
  • How you can stop feeling overwhelmed by stress and easily manage it on a daily basis
  • How to eat well for bone health
  • How you can avoid those embarrassing leaks
  • How you can have the best night sleep and wake up feeling refreshed
  • How you can slow down the ageing process and grow older gracefully
  • How to practice self-love in an ongoing way

What my previous clients say… 

"I had some of the classic 'peri-menopause symptoms' and I was generally a bit run down. That's why I joined the programme.  I think understanding the biology behind menopause has helped me to come to terms more and accept what was going on in my body. I'd recommend the programme.  It is affordable, informative and really comprehensive. It's much, much more than info you can pull from the internet. You can tell that Pamela knows her stuff and she covers all angles....thank you." Vicky

“I was sleeping badly, suffering with numerous menopausal symptoms, exhausted and generally in a bad place mentally and physically. 
I feel that I have been treated as an individual rather than a number (as in the NHS menopause clinic)” - Kate

“I’d managed to go through without any hormonal replacement therapy, I was managing my weight and I was keeping active. However, following a traumatic and long drawn out divorce I found that my ability to cope was getting less and less but despite running half marathons and despite exercising. After four or five weeks of work I measured my waist and found I had lost quite a lot of inches of my waist This was a bit of a surprise as one of Pamela’s suggestions was to stop exercising.” - Lesley

“I was at a very low place in my life before I started working with Pamela. Not only have I struggled with the menopause and the usual hot flashes, weight gain, tiredness, sleepless nights, failing sex drive, depression. Working with Pamela has been totally life changing. I have gained by working with her.. she has given me my life back.. and I send her a massive hug from the bottom of my heart…”- Julia

Join the hundreds of happy peri-menopausal and menopausal women worldwide. Take control of your hormonal health today.

Got a question?

Of course, if you have any questions, don’t hesitate to email me and ask. I’ll get back to you as soon as I can.


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