WAITLIST OPEN NOW

The belly fat programme that shows you WHY you can't shift it-I't's not just what you eat or how you move

 

You can't find this transformation anywhere else

JOIN WAITLIST HERE

A live, 13-week transformation container for women in perimenopause and menopause. This isn't another diet or course you follow alone.

You'll work directly with me and a small group to understand your body's unique patterns, fix what's stuck, and finally lose the belly fat that refuses to budge, no matter what you've tried before. 

Next cohort starts 16th April 2026

12

spots available (VIP has 3 spots only)

Most programmes tell you WHAT to do.

This shows you WHY your body is doing what it's doing. You'll understand the hormonal cascade, see what's actually keeping your belly fat stuck, and finally know what's been going wrong,  not just guess.

Most programmes ignore what's happening in your head.

This addresses the shame, the 'I've failed at this before,' the voice that says 'my body is broken' all the things that sabotage you even when you're doing everything right.

Most programmes leave you alone with a video library.

This is a live container where you transform alongside other women who understand exactly what you're going through. Pamela guides you personally. You're never figuring it out alone.

Most programmes focus on weight loss.

This is about getting your life back.

You don't just lose belly fat,  you wake up with energy again, feel confident in your clothes, think clearly for the first time in years, and recognise yourself in the mirror. You find the version of yourself you thought menopause had taken away.

100% money back guarantee 

Show up, do the work, and if you don't see results,  you get your money back. I am  that confident this will transform your health.

Hi, I'm Pamela

I know what it feels like when your body stops cooperating. After spending six years housebound with Chronic Fatigue Syndrome, I had to become my own health detective, and what I discovered changed my life.

I'm trained in Functional Nutrition with over 10 years of experience helping women in perimenopause and menopause understand and reverse the imbalances driving their weight gain, fatigue, and symptoms.

I got my waistline back. My energy back. My life back. And I want the same for you. 

 Is this for you?

 

This container is specifically designed for you if...

 

☑️ Have tried dieting, cutting carbs, and going to the gym, but your belly fat won't budge no matter what you do. 

☑️ Are exhausted, dealing with brain fog, poor sleep, or constant energy crashes, lost your sassy self and have no idea these are connected to your belly fat (but they are).

☑️ Feel frustrated because your body changed during menopause and nothing that used to work works anymore.

☑️ Want to understand WHY this is happening, not just be told to eat less and exercise more.

☑️ Are ready to fix what's actually causing this, not just be told to eat less and move more.

☑️ Have been working hard but nothing's working, and you're ready to try a completely different approach.

☑️ Want expert guidance and support, not to figure this out on your own with another generic programme.

☑️ Want your energy and excitement for life back. 

 

Does this sounds like you? Join the waitlist.

I'll reach out personally to see if this is the right fit for where you are right now.

12 spots available (VIP has 3 spots only)

This is what you've been looking for

Join the waitlist and you'll be the first to know when doors open, plus I'll reach out personally to answer any questions and help you decide if this is right for you.

What happens over the 13 weeks

You'll finally understand WHY your belly fat won't budge, and exactly what's been keeping it stuck 

You'll discover your body's hidden patterns, and finally understand what's been triggering fat storage all along

You'll get a personalised plan built for YOUR body,  not a generic diet someone else followed

You'll transform alongside other women live sessions with Pamela, daily support, and a group who truly understands what you're going through

You'll find yourself again, not just a smaller waistline, but energy, confidence, and hope

Donna said...

"I felt completely powerless against what menopause was doing to my body. This programme taught me that hormones, food, stress, it's all connected.

And once I understood why my body was reacting this way, I could actually do something about it. Less hot flushes. Weight loss that feels natural. Better metabolic health. I finally feel in control again."

Meet Natasha

"I'd tried different diets in the past and nothing worked long term, so I was skeptical about joining this programme. 

But within weeks, everything started shifting. My energy returned. My sleep improved. Chronic sinus problems I'd suffered with for years finally cleared up.

And yes, the belly fat came off too. I've completely changed the way I see my health, it's not about dieting, it's about understanding what my body actually needs. Being in this programme was life changing". 

Millicent said...

 "I was diagnosed as pre-diabetic and couldn't sleep more than an hour or two at a time. I felt lost  taking supplements, trying to exercise, wondering what to eat, but nothing was working.

Before Pamela's programme, I couldn't even lay my head on the pillow and fall asleep. The fatigue was unbearable.

Pamela guided me through exactly which foods trigger insulin spikes in MY body, how to exercise consistently, and how to actually sleep. The knowledge is empowering.

Now I fall asleep within seconds and stay asleep all night. By June, I was completely out of the pre-diabetic range. I can't begin to explain how happy that makes me."

— Millicent Stephenson, Multi Award-Winning Saxophonist
 Read Millicent's full story on her blog →

What you need to know

 

This is what you've been looking for

Join the waitlist and you'll be the first to know when doors open, plus I'll reach out personally to answer any questions and help you decide if this is right for you.