£200.00 GBP


What’s included in your transformational retreat?

What you'll get:

  • Two nights stay in a beautiful converted granary barn located in one of the most stunning parts of the UK and featured in Grazia magazine
  • Delicious locally-sourced, vegetarian/vegan meals with hot and cold drinks and healthy snacks available throughout the weekend, provided by our very own private chef. These meals can help you expand your culinary knowledge while promoting hormone balance
  • Wake up your body and mind with morning Vinyasa yoga * and meditation practices to feel grounded at the start of the day
  • Powerful transformational tools that boost your confidence improve your and change your mindset. These tools are a game-changer when breaking thought patterns and beliefs that might be holding you back. You'll be able to take control of your thoughts and emotions and let go of unhealthy habits while developing new, positive ones
  • Cosy evening Yin* yoga and Nidra practices so that you sleep like a baby
  • A deep, comprehensive women’s health session that focuses on moving you from A to B. So that you get unstuck and glide with ease to make these lifestyle adjustments that will restore hormone balance and lead you towards the health that you desire
  • Evening meditations and a calming sound bath to help melt away tension leaving you relaxed, calm and restored
  • Groundbreaking menopause health talks about brain fog, weight loss, low energy levels, thinning hair, itchy skin and other symptoms of perimenopause & menopause so you can understand and take control of your hormones. You will understand how to balance your hormones naturally using the power of nutrition and lifestyle
  • The space, time and opportunity to relax outdoors or indoors whenever you want
  • *All yoga practices are suitable for all levels