After four or five weeks of work I measured my waist and found I had lost quite a lot of inches of my waist, this was a bit of a surprise as one of Pamela’s instructions was to stop exercising. I didn’t really expect to lose any inches with doing no exercise.
This Person Wanted To Remain Unknown
I have made some lifestyle changes, and my hot flushes went from 15 to 20 a day and down to maybe one or two every couple of days.
Carol Smille
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