How to Use Real Food to Lose Belly Fat in Menopause 

Tuesday 1st April, 7pm - 8.30pm 

Are you struggling with menopuase belly fat no matter what you've tried so far, and you want to "get it right" so that you can finally look and feel good with unshakeable confidence?

Or you know you could lose belly fat in menopuase, but right now, it seems too hard?

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Losing Belly Fat Naturally With REAL Food is Easy When You Know How!💥

Are you experiencing any of these symptoms? 

  • Stubborn weight gain, especially around the midsection
  • Heavy or painful periods that disrupt your life
  • Persistent fatigue that coffee just can't fix
  • Breast tenderness that makes you wince
  • Raging mood swings that affect your family and work life and feel like an emotional rollercoaster
  • Joint pain that seems to have no remedy 

If you answered yes to any of these questions, you are in the right place. 

Discover the Power of REAL Food to get REAL Results 💫

This will be an interactive session in which we will create a personalised plan of action for you to use food as medicine for weight loss and to reduce inflammation.

 

In this 90-minutes  workshop, you will learn:

 

How to lose belly fat using REAL food. 🌟

    1. The top foods that naturally balance your hormones so you become your own health detective and thrive 
    2. How to craft delicious meals that support your hormones naturally so you start to lose belly fat with ease 
    3. Use specific foods to support your body systems so your hormones start working for you instead of against you, and lift your mood, boost your energy, reduce body pain and start to lose belly fat 
    4. How to support gut health that creates hormone balance so you start to lose weight naturally 
    5. Get ALL questions answered and a usable action plan 
    6. And more! 

Your Investment

£90

I'M READY FOR THIS

Did you know that belly fat is another symptom of menopause?

Yes, it is, just like brain fog, energy problems, low libido, migraines, and more. 

Secure your spot today and take the first step towards feeling like yourself again. 

🌟🌟🌟

Remember, true health starts on your plate.

Join us and learn how to harness the power of real food to reclaim your vitality, energy, and zest for life in menopause.

YES! I WANT TO BALANCE MY HORMONES NATURALLY

What others said...

Millicent...

"I was thinking about what I eat, my exercise, sleep, that kind of stuff, I should adjust. But it still wasn't quite enough. 

With your programme I have trimmed up completely my belt on a couple of notches. And to find out that belly fat is so indicative of the problem, it's a symptom of the problem I was experiencing."

Karen said...

"It hasn't been challenging for me as I thought it was going to be. I've got no aches and pains anymore, hardly any aches and pains.

I don't remember talking about it or moaning about it, or my daughter moaning about me, moaning about my aches and pains on a daily basis.

And I've lost belly fat and reversed type 2 diabetes in 8 weeks with your programme."

Amanda said...

"My sleep is better!

I now wake up not feeling lethargic and it has been a miracle for me. I have begun to lose weight by slowing right down and focusing on relaxation and eating foods that make sense for my specific situation."

Nikica said...

"No matter how much I already know, I always expand my perspective, leaving her workshops feeling so inspired."


"To me, your success is personal. You’re not in this alone."


Get access to Pamela Windle, a certified women's health coach hypnotherapist and personal trainer who specialises in guiding women through menopause.

She has supported women in menopause for the past eight years, drawing on over 30 years of experience in the health and wellness industry.

With a background in psychology and sports science, she educates on non-pharmaceutical options for symptom management.

Pamela also consults with companies to create menopause-friendly workplaces, emphasising holistic approaches that address root causes and empower women to thrive during this transition.

And advisor to the British Standard Institute on the groundbreaking Menstrual Health and Menopause in the Workplace guidance.   

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Frequently Asked Questions

Don’t let menopause  control your waistline. 

YES I WANT TO TAKE CONTROL BACK