Protect Your Health In A CoVID Crisis
Understand the importance of supporting our immune system during perimenopause and menopause
FREE ONLINE TRAINING
Hosted by Pamela Windle, an experienced women's health coach trained in functional nutrition to optimise your heath and hypnotherapy, and NLP.
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"I can't thank you enough for putting me on the path to optimal health. I feel so much better, and I have learned so much about myself on this journey. "
Sharone
"Pamela is just on another scale, she has definitely been the most life changing and in such a short period of time too! Literally everything I've been going to the doctors for for years, (fatigue, severe brain fog, stomach issues, and viral infection) she's sorted."
Stephaine Ried
Understand Why Midlife Women Are At Greater Risk
Scientist currently knows that COVID enters the cells by the ACE2 receptor of the host and then activation of NLRP3 Inflammasome which can cause respiratory symptoms called ARDS.
NLRP3 Inflammasome is associated with other diseases such as heart disease, type II diabetes, certain cancers, and autoimmune.
Oestrogen has a strong anti-inflammatory effect, so when your oestrogen levels fall, you are much more vulnerable to inflammation to diseases such as these.
Understand TheĀ Importance Of Supporting The Immune System At Midlife
And at perimenopause and menopause, good quality sleep is problematic for many.
There is a growing consensus among scientist that children are less affected by the virus because they have more melatonin.
Melatonin not only aids us to have a deep, restful sleep but it's also a KEY antioxidant which helps to reduce inflammation.
You'll learn how to how to increase your sleep hormone naturally which will help to support your immune system. I'll be sharing so much more!
Understand How Nutrition And Lifestyle Can Support Your Immune System
The good news is that we can use nutrition to reduce inflammation.
I'll be sharing foods that support the immune system, including antiviral herbs, and lifestyle tools to prevent you from getting sick from COVID and if you do how you can recover quickly based on the most up to date research in this area.
Thereā€™s no need to allow the inflammation to ruin your health at peri-menopausal or menopausal. Follow the steps Iā€™ll be sharing with you, and you wonā€™t just reduce the inflammation in your body, youā€™ll also support your immune health, rebalance your hormones, have more energy, start to shift that body fat, and sleep better.
