Rooted

A Menopause Kick-Start for Better Energy & Boundaries

 
 

IS WITHIN REACH

Your complete wellness transformation starts with three powerful tools

Just ÂŁ21

CLICK HERE TO GAIN ACCESS

 

You're exhausted. Again.

Another night of broken sleep. Another day saying yes when you meant no. Another evening collapsing on the couch, too drained to do anything but scroll.

The brain fog makes you feel like you're moving through thick mud. The belly bloat won't budge no matter what you try. And those energy crashes? They've become your new normal.

You know something needs to change.

But here's what most women don't realise: your sleep struggles and boundary issues aren't separate problems. They're connected. And they're both keeping you stuck in survival mode.

What if, in just 3 weeks, you could wake up feeling like a new person?

  

Imagine starting your day:

  • Refreshed from deep, restorative sleep
  • Focused and clear-headed instead of foggy
  • Grounded in your own needs and priorities
  • Ready to take on whatever comes your way—with boundaries intact

Not burned out. Not people-pleasing your way through another day. Not collapsing in exhaustion by 3pm.

Actually energised. Actually in control. Actually you again.

That's what Rooted gives you—one week at a time, so you're never overwhelmed.

 

Here's why nothing else has worked

 

 You've tried the sleep supplements. Maybe some meditation apps. You've read the articles about setting boundaries.

But here's the problem: you're not every woman.

The way a natural-born nurturer needs to approach self-care is completely different from how a visionary mystic does. What works for the empathic healer will frustrate the sovereign leader.

Most menopause advice treats you like a generic case. But you're not generic.

You have a unique self-care archetype. And when you know yours, everything clicks into place.

Introducing: Rooted 

 A personalised 3-week guided program designed around YOUR self-care archetype.

No overwhelm. No information overload.

Just one focused step each week to help you:

âś“ Sleep deeply through the night
âś“ Set boundaries without guilt
âś“ Feel grounded, focused, and energised
âś“ Wake up ready to take on your day

No more one-size-fits-all advice that doesn't fit you at all.

Guide Grounding Meditation

A guided meditation designed to instantly calm your nervous system and bring you back to center. Perfect for those moments when anxiety takes over and you need to reset.

Sleep Supplement Stack Guide

Science-backed supplement recommendations specifically formulated to help you fall asleep faster, stay asleep throughout the night, and wake up feeling genuinely refreshed and energised.

Four Self-Care Archetypes

 
Discover your unique self-care style with our Boundaries That Bless You guide. Learn to set healthy boundaries that honor your needs without guilt, and understand which self-care archetype resonates with your authentic self.

This is for you if:

âś“ You're tired of waking up exhausted
âś“ You say yes to everyone except yourself
âś“ You feel scattered, foggy, and overwhelmed
âś“ You want to feel grounded and in control again
âś“ You're ready to prioritise your own rest and recovery
âś“ You want a personalised approach, not generic advice
âś“ You need a step-by-step plan (not another info dump)

 

Your Investment

ÂŁ21

  •  Personalised archetype assessment & complete guide
  • Two guided meditations (15 min + 5 min)
  • Sleep supplement recommendations
  • Archetype-specific sleep rituals
  • Self-care planner template
  • 30-Day Rooted Plan 
BUY NOW

What You'll Experience

 

Deep, restorative sleep that leaves you feeling energised instead of groggy ✓
 
Calm confidence to set boundaries without guilt or second-guessing yourselfâś“
 
A grounded sense of peace even when life gets chaotic around youâś“
 
Clarity on your self-care style so you stop forcing what doesn't work for youâś“
 
Practical tools you can use immediately - no complicated systems or expensive equipment ✓

You deserve to feel like yourself again

Not the exhausted, people-pleasing, brain-fogged version of you.
 
The refreshed, grounded, boundaried, energised version. The one who wakes up ready. The one who knows her worth. The one who rests without guilt.
 
She's still in there. And Rooted will help you find her—in just 3 weeks.
 
CLICK HERE TO GAIN ACESSS

14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with your Rooted Kickstart Kit let us know within the first 14-days for a full refund. No questions asked.

Your Investment

ÂŁ21

  •  Personalised archetype assessment & complete guide
  • Two guided meditations (15 min + 5 min)
  • Sleep supplement recommendations
  • Archetype-specific sleep rituals
  • Self-care planner template
  • 30-Day Rooted Plan 
BUY NOW