A comprehensive 3-6 month programme designed to support women through the perimenopause and menopause transition.

 The package includes:

✔ Receive personalised women's health coaching to help you move past obstacles and achieve success. 

✔ NLP sessions that swiftly transform your thoughts, emotions, and actions. This allows you to let go of outdated habits, feelings, and thought patterns.

✔Discover psychotherapy or hypnosis tools that will help you overcome emotional challenges so you learn how to soothe your mind, empower yourself, and create the life you desire.

✔ Experience personalised functional nutrition that caters to your body's unique needs, providing an optimal environment for your healing journey and hormone reset.

✔ Analysing and interpreting diagnostic tests such as blood tests, the DUTCH test, Organic Acid test, and Stool testing to determine the underlying cause.

✔ Personalised healthcare that eliminates guesswork to accelerate your healing journey. 

✔  I provide you with recommendations for medical-grade supplements that are based on the latest scientific advancements.

 ✔ The Veri app for real-time glucose monitoring so we tailor your nutrition plan to help you sleep easily, lose weight, regain your energy, and so much more. 

 ✔  The Garmin 4 to measure HRV throughout the day and night. This allows us to see how stress levels fluctuate over time and in response to different stressors.

✔  FREE bonus resources, including full-length downloads and workouts.

✔  FREE relaxation recordings: Blow Away Stress, Weight Loss, and other relaxation recordings.

NOT INCLUDED

✔  Premium private hormone testing via the DUTCH Complete.

✔  The Organic Acid Test is the most comprehensive profile that mineral and vitamin deficiencies and more! 

✔  The Complete Ecologix. Which is a health marker for Gastriontinal, Oral, and Vaginal microbiome (inflammation, bacteria, digestion, permeability, and more). 

This programme is designed to support your overall wellbeing and help you feel fulfilled and grounded while going through perimenopause and menopause.

• 100% personalised nutrition plan 
• FREE Veri Blood Sugar Monitor 
• Medical-grade supplement recommendations 
• 3  x powerful one-to-one coaching sessions
• Weekly group coaching sessions 
• My undivided attention and guidance 
• An exclusive group of like-minded women 

•  Lose stubborn weight from around your middle

•   Have much more energy so you can function in your daily life

•  Fall asleep faster, sleep right through the night and wake up feeling refreshed

•  Gain body confidence so you can feel amazing

•  Take control of your stress and feel calm and in control, no matter what life throws at you

•  Beat your peri-menopause and menopause symptoms and feel like your old self again

•  Feel sexier and reconnect with your sensuality and your partner

•  Eliminate overwhelm by beginning to understand the changes your body is facing 

•  Feel authentically free and excited about your own potential, no matter what stage of life you’re at

•  Join a vibrant and supportive community of women just like you

• Reduced symptoms like hot flushes, sleep disturbances, mood swings, and lift brain fog.
• Increased self confidence you'll start to notice a renewed enthusiasm.
• Improved mental wellbeing to navigate emotional ups and downs with confidence.
• A deeper connection to yourself and your needs through self-discovery practices.