Imagine Feeling Confident in Your Clothes in 12 Weeks!
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Lose stubborn belly fat during and after menopause!
Losing belly fat is hard in menopause. Right?...Â
I totally understand how hard you’re working to lose belly fat during menopause.
You've probably experimented with intermittent fasting, switched up your diet, joined a gym, or even hired a personal trainer, but it can be really frustrating when you're not seeing the results you want. I get it!Â
It’s understandable if you’re feeling a bit disappointed and have started to accept your body shape as your new "normal".Â
But I'm here to make belly fat loss easier and simpler than you ever thought possible!
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Even if...
- It’s been years since you’ve felt confident in your body shape.
- You’re dealing with joint pain, fatigue, or other challenges that make traditional exercise routines impossible.
- You’ve tried countless programmes or diets that promised results but left you disappointed.
- You don’t have the time—or the desire—to spend hours exercising.
- You’ve lost weight in other areas but can’t seem to shrink your belly or waistline no matter what you do.
* If you’d like to chat more about this container, contact me here.
Consider This!
The SMART Rewind Metabolic Health Container is not just another weight loss programme.
I see you as an individual with the unique challenges you might be experiencing to lose belly fat.Â
Why?Â
- Because I take a unique approach to your weight loss, fixing the underlying health problems that are causing you to gain weight in the first place, such as gut health, sleep issues, energy issues, and so much more and not just your hormones.
- I'll provide you with all the tools you need to make optimal lifestyle choices that don’t leave you feeling deprived, overcome any limiting beliefs, and make this journey the start of a whole new beginning for you.
There’s…
❌ No fad diets
❌No counting calories
❌ No weighing your food or calculating macronutrients
❌ No hyper-intensive workout programmes
❌ No depriving yourself of foodÂ
Join us, and after 12 weeks, you'll lose belly fat effortlessly, lift brain fog, sleep like a baby, have no body pain, lift your mood and have more energy to live the life that you desire, completely transform your life!Â
Testimonials ✨
If you're feeling called to have a true ally and coach on your side as you navigate this new phase of life for yourself, I'd be honoured to be that person.
You can check out a few more past clients and the ways I've helped them.Â
What’s Included in the SMART Rewind Metabolic Health Container?
→ 100% Personalised Nutrition Plans
Say goodbye to one-size-fits-all menopause diets! This programme provides you with personalised nutrition plans that have been tailored to meet your unique perimenopause and postmenopause needs. I will analyse your current lifestyle, health goals and metabolic health dysfunction to design a plan that supports healthy weight loss and optimal hormonal balance.
→ Comprehensive Weekly Meetings
Join our exclusive group of like-minded women in a safe and supportive environment when you sign up for SMART Rewind. Our weekly meetings provide a platform for growth, learning and connection with other like-minded women who understand what you are experiencing. If you can’t attend these chats, don’t worry. Simply watch the recording so you don’t miss out.
→ Medical-Grade Supplement Recommendations
Everyone needs extra help sometimes, especially when it comes to nutrition. That's why this programme includes carefully selected, individualised recommendations for medical-grade supplements. These can address specific imbalances, enhance your overall wellbeing and support your journey towards optimal health.Â
*Please note that I am not affiliated with any brand.
→ FREE Blood Sugar Monitor and App
You’ll also receive a blood sugar monitor each month when you join this container. This cutting-edge device helps you track and understand your blood sugar levels so you can make informed choices, optimise your metabolic health and feel empowered.
→ 3 x Powerful One-to-One Coaching Sessions
Everyone is unique and might need personal support and advice based on their needs. That's why the container includes 3 x one-to-one coaching sessions with me.Â
These sessions are designed to address your specific challenges, provide personalised nutrition support, provide guidance, and help you overcome limiting beliefs that may be holding you back.
- Personalised nutrition plan to uncover hidden triggers like inflammation and nutrient gaps. We’ll address the root causes of fatigue, brain fog, stubborn weight loss and more with tailored strategies
- 12 x 90-minute powerful group calls to get all your questions answeredÂ
- 12 weeks of support WhatsApp group and accountabilityÂ
- Group mindset training so that you'll gain the motivation and resilience to make lasting changes
- Downloadable tools to keep you on trackÂ
- Guided meditations recordings to support you gently uncover and release buried limiting beliefs, stored emotions, and old hurts—rewiring your brain for clarity, compassion, and lasting changeÂ
- x 3 powerful one-to-one coaching sessions to delve deeper into the underlying menopause symptoms and imbalancesÂ
BONUSES
- FREE Continuous Blood Sugar MonitorÂ
- Medical-grade supplement recommendations and discountÂ
- Recipes tailored to your needs, whether you have autoimmunity or other hormonal imbalancesÂ
Testimonials
Explore more testimonials from some of my previous clients. Â
Sharon
"I joined a wonderful group of impressive women and made great connections. The data and information shared in sessions made me feel more empowered about my own health and health needs than I have in my life. I loved the meditation and visualisation work, and this reinforced how keenly beneficial I find them."
Jackie BaileyÂ
"I experienced the programme as a safe, supportive space for Black women (perimenopausal and menopausal) to come together, discuss, learn, and try out new approaches to improved health. There's informed group and individual support from Pamela, with plenty of information shared on the membership site and in the WhatsApp group too. A big learning point for me was understanding the difference between a healthy meal and a nutrient dense meal. There's a positive pathway to implementing my learning".Â
AmandaÂ
"I had been suffering from chronic fatigue, insomnia, hair loss, severe weight gain and a range of other things that seemed related to my hormones since 2021. After speaking to doctors and them being of little help, I was at my wit's end.
My sleep is better!
I now wake up not feeling lethargic and it has been a miracle for me. I have begun to lose weight by slowing right down and focusing on relaxation, and eating foods that make sense for my specific situation.
My mental health has improved and though I am not all the way there, the difference this month and a half has made in my 3 year health battle has been enormous".
Hey, Pamela here...
Can I be honest with you?
I watched my Mum struggle with her health post-menopause, relying on a cocktail of medications that she truly disliked, developing hypertension, high cholesterol and then dementia in her later years.
I don't want the same for you!
Thats why I created the life-changing container, The SMART Rewind Metabolic Health Container.
The thing is, your waistline influences your health and your menopause symptoms.
I moved from bedrest, broken, to healthy and happy when I had "Chronic Fatigue" and was housebound for 6 years. Then, I started to notice my waistline dissipating.
Armed with advanced training in Women's Health Coaching, I am healthy and confident, and I have my waistline back, too! Â
I want this for you, too!
Let's do this, sister!
How to join this container...
The programme starts on 10th February.Â
* If you’d like to chat more about the container, contact me here.
You should definitely join the SMART Rewind Metabolic Health Container if you...
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Want to fit back into those cherished clothes you've held onto for years.
Desire to lose weight effortlessly, without the struggle of restrictive diets.
Are ready to regain your energy levels and feel vibrant throughout the day.
Wish to enjoy restful nights and wake up refreshed.
Aim to reduce autoimmune symptoms and hormonal imbalances such as endometriosis, PCOS or fibroids that may affect your quality of life.
Seek to live pain-free, allowing you to walk and move with ease.
Want to feel excited about life again, embracing new possibilities and experiences.
*If you’d like to chat more about this container, contact me here.
Money back guaranteeÂ
I can't guarantee that you will live to 100, but I can guarantee that you will have better sleep, less body pain, better brain function, lose belly fat and more!Â
I am so confident in the power of The SMART Rewind Metabolic Health Container to help reset your metabolism and reclaim your health that I offer a 100% money-back guarantee.
If you're not satisfied with the results, I will give you your money back.
*To qualify for the money-back guarantee, you must meet the following requirements:
1. Attend at least 80% of the live coaching calls.
2. Complete all recommended programme activities and tasks to the best of your ability.
3. Demonstrate an open mind and willingness to implement the programme's lifestyle changes.
