Imagine Feeling Confident in Your Clothes in 13 Weeks!
🌟🌟🌟🌟🌟
That stubborn belly fat isn't your fault and it isn't about eating less or moving more
THE MISSING EXPLANATION
Why your belly keeps growing even when you're trying everything
I totally understand how hard you’re working to lose belly fat during menopause.
You've probably experimented with intermittent fasting, switched up your diet, joined a gym, or even hired a personal trainer, but it can be really frustrating when you're not seeing the results you want. I get it!
It’s understandable if you’re feeling a bit disappointed and have started to accept your body shape as your new "normal".
But I'm here to make belly fat loss easier and simpler than you ever thought possible!
Even if...
- It’s been years since you’ve felt confident in your body shape.
- You’re dealing with joint pain, fatigue, or other challenges that make traditional exercise routines impossible
- You’ve tried countless programmes or diets that promised results but left you disappointed
- You don’t have the time, or the desire, to spend hours exercising
- You’ve lost weight in other areas but can’t seem to shrink your belly or waistline no matter what you do
This isn't about willpower or eating less
What you're about to read is the explanation your GP likely hasn't given you, and once you understand it, everything about your body finally makes sense.
THE TRIGGER
During perimenopause and menopause, your oestrogen levels don't just decline, they fluctuate wildly before eventually dropping for good.
This isn't just a "hot flush hormone." Oestrogen has been quietly regulating dozens of systems in your body, your blood sugar, your inflammation levels, even where you store fat.
When it falls, your body doesn't adapt gracefully.
It scrambles.
And one of the first things it does is start moving fat storage from your hips and thighs, where oestrogen kept it, to your belly.
Your cells stop listening to insulin, cravings and weight gain follow
Without enough oestrogen, your cells ignore insulin's signals. This is called insulin resistance.
The result, blood sugar spikes and crashes . Constant cravings · Your body stores more as belly fat.
This is why you can eat the same way you always have and suddenly gain weight.
Stress hormones lock the fat in place
Things that raise cortisol
Poor sleep · Dieting · Gut issues · Anxiety · Blood sugar crashes . Hormone imbalances
What cortisol does
Tells your body to store belly fat + breaks down muscle
Your belly fat loss is stuck
What's off: Hormones · Blood sugar · Gut · Sleep · Inflammation
They're all out of balance and making each other worse.
This is metabolic dysfunction and it's why dieting doesn't work anymore.
The good news!
It's reversible. Fix the root causes, and your body stops fighting you.
Fix the root causes, and the belly fat follows
The Rebalance Metabolic Health Container was built to address all of these connected problems, not through restriction or brutal exercise, but by restoring what's actually broken: your metabolic balance and the limiting beliefs keeping you stuck.
We address the "I've failed before," the "my body is broken," the shame you've been carrying. We fix your blood sugar, your gut, your sleep, your stress, your mindset , all of it.
Women who go through this programme find themselves again. Not just a smaller waistline, but energy, confidence, clarity, and hope. The version of themselves they thought was gone.
It's a beautiful programme.
You don't have to take my word for it
Here's what women who've been exactly where you are have to say
* If you’d like to chat more about this container, contact me here.
Everything in this programme exists for one reason
To remove the hidden obstacles that have been keeping your belly fat locked in place, and give your body permission to finally let it go.
→ 100% Personalised Nutrition Support
A nutrition plan built around your body, not someone else's. Say goodbye to one-size-fits-all menopause diets!
→ Live Coaching Calls
Live coaching calls that keep you moving in the right direction.
→ Medical-Grade Supplement Recommendations
Supplement recommendations that target the specific deficiencies slowing up in your body.
*Please note that I am not affiliated with any brand.
→ FREE Blood Sugar Monitor x3 + App
Blood sugar monitors that show you exactly why your belly won't shift
→ 4 x Powerful One-to-One Coaching Sessions
This is for VIP only. Session one: We review your full history to uncover root causes. Session two: We analyses diagnostic tests. Session three: We track progress and customises your plan. This deep personalisation delivers lasting results.
Standard Experience
£432 per month x 3
4 month spread is available
CLICK HERE TO JOIN THE STANDARD EXPERIENCEVIP Only 3 Spots Available
£899 per months x 3
4 month spread is available
CLICK HERE TO JOIN THE VIP CONTAINERHow the 13 weeks work
Week 1: Orientation & introduction: We meet to kick things off, get to know each other, set expectations, and prepare you for what's coming.
Weeks 2-4: We gather information + fix your mindset. We understand YOUR specific body, your stress levels, your sleep patterns, your eating habits, your nutrient gaps. And we go deep on mindset, because years of frustration and "failed diets" create mental blocks that sabotage even the best plans.
Week 4: You start your first blood sugar monitor (14 days) it reveals the hidden patterns causing your belly fat.
Week 5: Integration break, the data comes in and we analyse what your body is telling us.
Weeks 6-8: We build your personalised plan. Now we have your data. We create a nutrition and lifestyle plan designed specifically for YOUR metabolic picture, not a generic template. This is where your body begins to respond.
Weeks 6-8: We add your second monitor. This is where the changes start happening.
Week 9: Integration break. Time to let the changes settle and see results.
Weeks 10-12: We refine and lock it in. We troubleshoot, adjust, and prepare you to sustain this long-term. By now, you understand your body better than you ever have. Your third monitor (14 days) confirms the improvements and shows how far you've come. We use this data to fine-tune your long-term plan.
Week 13: Final session-Celebration & next steps. We review your complete transformation, lock in your plan for maintaining results, and send you off equipped to keep going independently.
Hey, Pamela here...
I know what it feels like when your body stops cooperating.
I spent six years housebound with Chronic Fatigue Syndrome, barely able to get out of bed.
Doctors had no answers.
I had to become my own health detective.
What I discovered changed my life: the root cause wasn't laziness, ageing, or bad luck. It was metabolic dysfunction, and it was fixable.
I've since trained in Advanced Women's Health Coaching and Functional Nutrition.
I got my energy back. My waistline back. My confidence back. My life back.
And I want the same for you.
I created Rebalance Metabolic Health Container because I watched my mum struggle through menopause on medications she hated, developing hypertension, high cholesterol, and eventually dementia. I don't want that to be your story.
Your waistline isn't just about how you look, it's a direct window into your metabolic health. And when you fix what's actually wrong, everything changes.
Let's do this, sister!
How to join this container...
The programme starts on 16th April 2026.
* If you’d like to chat more about the container, contact me here.
From stuck to unstuck
Women who finally understood why their bodies weren't cooperating, and what to do about it.
Sharon said
"For the first time in my life, I actually understood why my body was doing what it was doing. The information shared in sessions made me feel more empowered about my own health than I ever have before. And I finally lost belly fat!".
Amanda said...
"I'd battled chronic fatigue, insomnia, hair loss, and weight gain for three years with no answers.
Within six weeks of this programme, my sleep improved, my energy returned, and I started losing weight, not by doing more, but by understanding what my body specifically needed.
After three years stuck, I'm finally moving forward. It’s been life-changing.”
Donna said...
"I felt completely powerless against what menopause was doing to my body. This programme taught me that hormones, food, stress, it's all connected.
And once I understood why my body was reacting this way, I could actually do something about it. Less hot flushes. Weight loss that feels natural. Better metabolic health. I finally feel in control again."
Jackie Bailey said...
"I'd been guessing for years. This programme showed me the difference between eating 'healthy' and eating what my body actually needs to function. That one insight changed everything , and now I have a real pathway forward.”
*If you’d like to chat more about this container, contact me here.
Is the Rebalance Metabolic Health for you?
This programme is for women who:
- Have tried dieting and exercise but their belly won't budge
- Are tired of feeling exhausted, foggy, and older than they should
- Want to understand why their body is doing this, not just be told to eat less
- Are ready to address the actual root causes, not just treat symptoms
This is NOT for you if:
- You're looking for a quick fix or magic pill
- You're not willing to make changes to what you eat or what you think
- You want someone else to do the work for you
- You aren't ready to SHINE
Money back guarantee
I can't guarantee that you will live to 100, but I can guarantee that you will have better sleep, less body pain, better brain function, lose belly fat and more!
I am so confident in the power of The Rebalance Metabolic Health Container to help reset your metabolism and reclaim your health that I offer a 100% money-back guarantee.
If you're not satisfied with the results, I will give you your money back.
*To qualify for the money-back guarantee, you must meet the following requirements:
1. Attend at least 80% of the live coaching calls.
2. Complete all recommended programme activities and tasks to the best of your ability.
3. Demonstrate an open mind and willingness to implement the programme's lifestyle changes.
Standard Experience
£432 per month x 3
4 month spread is available
CLICK HERE TO JOIN THE GROUP EXPERIENCEVIP Only 3 Spots Available
£899 per months x 3
4 month spread is available
CLICK HERE TO JOIN THE VIP CONTAINERWhy is belly fat so hard to lose during menopause?
What exactly is metabolic health, and why does it matter for my belly?
I've tried lots of programmes before. Why will this be different?
What causes belly fat during menopause?
What are metabolic stressors?
I have joint pain / fatigue / health conditions. Is this still for me?
What's the difference between Standard and VIP?
What happens at the end of the 12 weeks?
What happens in our VIP 1:1 sessions ?
When do you meet for our coaching calls?
What if I can't attend the live calls?
If you're feeling called to...
...have a true ally and coach on your side as you navigate this new phase of life for yourself, I'd be honoured to be that person.
Standard Experience
£432 per month x 3
4 month spread is available
CLICK HERE TO JOIN THE GROUP EXPERIENCEVIP Only 3 Spots Available
£899 per months x 3
4 month spread is available
CLICK HERE TO JOIN THE VIP CONTAINER