This is what you've been waiting for!
The SMART Rewind Metabolic Health Programme
Lose That Stubborn Belly Fat and Feel Confident Again
April SOLD OUT
Next programme starts 2nd September
12 weeks holistic solution to optimal health
Are you finding it difficult to lose weight, especially around your belly?
Do you feel frustrated because even though your wardrobe contains many beautiful clothes, nothing seems to fit you anymore?
Did your GP tell you that you can't lose weight because you are in menopause?
The SMART Rewind Metabolic Health Programme is for you!
Testimonials
Enjoy a Confident, Empowered New YOU
Join the SMART Rewind Metabolic Health Programme today and you will:
- Discover the root causes of your weight gain in perimenopause and beyond and how to tackle them so you finally lose belly fat
- Learn which delicious wholesome foods to include in your diet for maximum energy so that you feel empowered to take your health goals to the next level
- Optimise your overall health and tackle hormonal imbalances, insulin resistance and other metabolic health issues, so that you have the long term health that you desire
- Look and feel more confident and years younger as you slow down your internal body clock
- Elevate your energy levels, and aches and pains so you can keep up with those energetic kids (or grandkids)
- Beat frustration by finally finding a solution to your stubborn belly fat in menopause
- Feel more empowered, informed and confident when it comes to your health and menopuase, and start to become your own health detective
- Reclaim your power, overcome limiting beliefs, boost your self-confidence, and unleash your inner strength with expert-recommended coaching tools and step into the amazing person you already are
YOU will transform your menopause health, boost your confidence and make 2024 one of your best years ever.
SIGNING UP MEANS THAT YOU ARE READY FOR TRANSFORMATIONWhat’s Included in the SMART Rewind Metabolic Health Programme?
→ 100% Personalised Nutrition Plans
Say goodbye to one-size-fits-all menopause diets! This programme provides you with personalised nutrition plans that have been tailored to meet your unique perimenopause and postmenopause needs. I will analyse your current lifestyle, health goals and metabolic health dysfunction to design a plan that supports healthy weight loss and optimal hormonal balance.
→ Comprehensive Weekly Meetings
Join our exclusive group of like-minded women in a safe and supportive environment when you sign up for SMART Rewind. Our weekly meetings provide a platform for growth, learning and connection with other like-minded women who understand what you are experiencing. If you can’t attend these chats, don’t worry. Simply watch the recording so you don’t miss out.
→ Medical-Grade Supplement Recommendations
Everyone needs extra help sometimes, especially when it comes to nutrition. That's why this programme includes carefully selected, individualised recommendations for medical-grade supplements. These can address specific imbalances, enhance your overall wellbeing and support your journey towards optimal health.
*Please note that I am not affiliated with any brand.
→ FREE Veri Blood Sugar Monitor
You’ll also receive a Veri Blood Sugar Monitor each month when you join my programme. This cutting-edge device helps you track and understand your blood sugar levels so you can make informed choices, optimise your metabolic health and feel empowered.
→ 3 x Powerful One-to-One Coaching Sessions
Everyone is unique and might need personal support and advice based on their needs. That's why the programme includes 3 x one-to-one coaching sessions with me, Pamela Windle. These sessions are designed to address your specific challenges, provide guidance, and help you overcome limiting beliefs that may be holding you back.
A Brand New Holistic Approach to Weight Loss
- Are you sick of struggling to lose those excess pounds, particularly around your midsection in perimenopause and postmenopause?
- Do you wish you could fix your hormonal imbalances or insulin resistance and feel strong, empowered and confident?
- Looking for a complete holistic weight loss programme that includes one-to-one coaching sessions, keeps you accountable, provides all the tools you need to overcome your unhealthy relationship with food and helps you feel your healthiest, most vibrant self?
The SMART Rewind Metabolic Health Programme promises to do exactly this in a safe, supportive and understanding online space.
You see the problem isn’t that average weight loss problems don’t work (although they often aren’t the most enjoyable or healthiest journey!).
The real issue is often underlying health problems that change the way your body works in menopause and beyond and cause you to gain weight around the midsection in the first place- Metabolic Stressors.
What are metabolic stressors?
Metabolic Stressor can include:
- Missing the right nutrients from your diet
- High levels of stress (including trauma and emotional or physical stressors)
- Problems with your blood sugar balance
- Perimenopause, menopause or low oestrogen levels
- Poor gut health, such as IBS, bloating and constipation
- Not getting enough sleep
- Lack of exercise
- Chronic infections like EBV, long COVID or Lyme Disease
- Problems with your overall hormonal balance
What if instead of focusing on the numbers on the scale or your dress size, you could ease or even solve menopause-related health issues, regain your body’s natural balance, and live life to the fullest?
That’s exactly what the SMART Rewind Metabolic Health Programme is designed to do.
SIGN UP HEREThe Solution: SMART Rewind Metabolic Health Programme
The SMART Rewind Metabolic Health Programme is unique and entirely different from most weight loss programmes.
Why?
- Because we take a unique approach to weight loss, fixing the underlying health problems that are causing you to gain weight in the first place.
- I'll provide you with all the tools you need to make optimal lifestyle choices that don’t leave you feeling deprived, overcome any limiting beliefs, solve unresolved trauma and make this journey the start of a whole new beginning for you.
There’s…
❌ No fad diets
❌No counting calories
❌ No weighing your food or calculating macronutrients
❌ No hyper-intensive workout programmes
❌ No depriving yourself of food
The SMART Rewind Metabolic Health Programme helps you support your body for weight loss, confidence and health. It's not a quick fix, and undoing unhealthy habits takes time.
Testimonials
Sharon
"I joined a wonderful group of impressive women and made great connections. The data and information shared in sessions made me feel more empowered about my own health and health needs than I have in my life. I loved the meditation and visualisation work, and this reinforced how keenly beneficial I find them."
Jackie Bailey
"I experienced the programme as a safe, supportive space for Black women (perimenopausal and menopausal) to come together, discuss, learn, and try out new approaches to improved health. There's informed group and individual support from Pamela, with plenty of information shared on the membership site and in the WhatsApp group too. A big learning point for me was understanding the difference between a healthy meal and a nutrient dense meal. There's a positive pathway to implementing my learning".
How to join us on the SMART Rewind Metabolic Health Programme
We’ll be starting on 1st April 2024, and there are only spaces for FIVE women, so make sure you reserve your place ASAP.
If you’d like to chat more about the programme, contact me here.
Book A Call With Pamela
Meet your coach...
Pamela Windle is an international integrated women’s health coach, hypnotherapist and personal trainer with over 20 years of experience in health and wellness.
Trained by the Integrated Institute of Women's Health and the International Menopause Society and advice to the British Standard Institute on groundbreaking women's health in the workplace guidance.
Over the past eight years, she’s guided thousands of women just like you through their unique menopause journey, helping them to become calmer and more confident and rediscover their inner power.
Her insight into female hormones, wellbeing and mental health will transform your life, empowering you to overcome your personal challenges such as hormonal imbalances, weight problems, chronic stress and anxiety, insomnia, fatigue, bloating, IBS, broken sleep, and help you finally feel like your old self again.
She works alongside women choosing to take HRT or those choosing the natural route.
She’s well-known for her deep understanding, years of expertise and incredibly calming manner. Visit her website here.
Stop struggling with diets that don’t work and leave you feeling deprived.
*Join the SMART Rewind Metabolic Health programme today and achieve optimal health in menopause and regain your confidence.
*Lose belly fat in menopause without counting calories or depriving yourself.
*A small and exclusive group of only five women guarantees you have my undivided attention and a personalised health plan.
*Leaving you glowing with vibrant health so you look and feel your best.
I WANT THIS NOWMoney back guarantee
I can't guarantee that you will live to 100, but I can guarantee that you will have better sleep, less body pain, better brain function, lose belly fat and more!
I am so confident in the power of The SMART Rewind Metabolic Health Programme to help reset your metabolism and reclaim your health that I offer a 100% money-back guarantee.
If you're not satisfied with the results, I will give you your money back.
*To qualify for the money-back guarantee, you must meet the following requirements:
1. Attend at least 80% of the live coaching calls.
2. Complete all recommended programme activities and tasks to the best of your ability.
3. Demonstrate an open mind and willingness to implement the programme's lifestyle changes.
