Book a Free Consultation

 

 

 

 

 

 

 

Look, Feel Good & Have Unshakeable Confidence

FIND OUT HOW

Menopause In The Workplace

 

Support your employees throughout the menopausal years and boost workplace culture with the right practices & policies.

BECOME MORE MENOPAUSE FRIENDLY
KEEP YOUR TOP TALENT
BOOST EMPLOYEE PERFORMANCE

TRANSFORM COMPANY VALUES

LEARN MORE

Heal your hormonal problems with Perimenopause & Menopause Health Coaching

 

Have you ever wished you could make sense of your hormones? 

With my guidance and support, you can glow with health, feeling stronger, calmer & happier in your own skin.

This means you’ll experience the perimenopause & menopause without having to battle problems like unsightly belly fat, horrible insomnia, brain fog, uncomfortable hot flushes and crippling depression.

You’ll feel younger, sexier and thrive during this brand new stage of your life.

 

FIND OUT MORE

What Clients Are Saying

Heal Her Retreats

 

These are empowering and life-changing retreats that will help you rediscover calm, reconnect with your inner self and heal your life.

Heal Her Retreats is exclusively for women. Created using a powerful combination of yoga, meditation, stress management tools, optimal nutrition and other healing therapies, you can be sure that you will come away a changed woman after attending one of our retreats! 

 

DISCOVER MORE

Latest Blog Posts

Menopause and Sleep: What is the Connection?

Jul 08, 2021

Are You Struggling With Fibroids or Weight gain?

Jun 04, 2021

CBD for the Perimenopause and Menopause- Does it Work?

Mar 12, 2021

You Don’t Have To Lose Your Libido!

Oct 02, 2020

READ ALL HERE

Nice to meet you!

Hello! I'm Pamela, a certified women's health coach & hypnotherapist.

Bsc Hons, Dip Hypo, CHBP, GHR Reg, GQHP 

I help women take control of their hormonal health and happiness to leave them feeling amazing. 

I'm here to guide women through the peri-menopause & menopause so they feel stronger, calmer and more empowered than ever before. 

Together we will help you feel happier, healthier and stronger so you can start living life on YOUR terms, instead of being a victim of your body. 

 

READ MY JOURNEY

Menopause & Hormone Support

Straight to Your Inbox

 

Get expert advice, tips & invaluable support delivered to your inbox, so you can start regaining your balance and live a fuller, happier life. 

 

By signing up, you'll be subscribing to the Smarter Change Newsletter. You can unsubscribe at any time.

Let's Connect


Feel free to reach out any time