The Solution: SMART Rewind Metabolic Health Programme
The SMART Rewind Metabolic Health Programme is unique and entirely different from most weight loss programmes.Â
Why?Â
- Because we take a unique approach to weight loss, fixing the underlying health problems that are causing you to gain weight in the first place.Â
- I'll provide you with all the tools you need to make optimal lifestyle choices that don’t leave you feeling deprived, overcome any limiting beliefs, solve unresolved trauma and make this journey the start of a whole new beginning for you.Â
There’s…
❌ No fad diets
❌No counting calories
❌ No weighing your food or calculating macronutrients
❌ No hyper-intensive workout programmes
❌ No depriving yourself of foodÂ
The SMART Rewind Metabolic Health Programme helps you support your body for weight loss, confidence and health. It's not a quick fix, and undoing unhealthy habits takes time.
What’s Included in the SMART Rewind Metabolic Health Programme?

→ Comprehensive Weekly Meetings

→ 100% Personalised Nutrition Plans

→ Medical-Grade Supplement Recommendations

→ FREE Veri Blood Sugar Monitor

→ 3 x Powerful One-to-One Coaching Sessions
Enjoy a Confident, Empowered New YOU
Join the SMART Rewind Metabolic Health Programme today and you will:
- Discover the root causes of your weight gain in perimenopause and beyond and how to tackle them so you finally lose belly fat
- Learn which delicious wholesome foods to include in your diet for maximum energy so that you feel empowered to take your health goals to the next levelÂ
- Optimise your overall health and tackle hormonal imbalances, insulin resistance and other metabolic health issues, so that you have the long term health that you desireÂ
- Look and feel more confident and years younger as you slow down your internal body clock
- Elevate your energy levels, and aches and pains so you can keep up with those energetic kids (or grandkids)
- Beat frustration by finally finding a solution to your stubborn belly fat in menopauseÂ
- Feel more empowered, informed and confident when it comes to your health and menopuase, and start to become your own health detectiveÂ
- Reclaim your power, overcome limiting beliefs, boost your self-confidence, and unleash your inner strength with expert-recommended coaching tools and step into the amazing person you already are
YOU will transform your menopause health, boost your confidence and make 2024 one of your best years ever.
