Join The Rebalance Club!

6 Weeks to Calmer Digestion & Steadier Energy 

A live functional nutrition programme for women in perimenopause and menopause ready to restore gut and hormone balance naturally

 

Feel Comfortable in Your Body Again

Say goodbye to unpredictable bloating and discomfort.
You’ll learn how to support your digestion naturally — so you can eat with confidence and enjoy your food again.

Steadier Energy, Mood, Weight Loss and Focus

When your gut and hormones are in sync, everything feels easier, your energy steadies, brain fog lifts, you stop riding the mid-afternoon slump, and you lose belly fat naturally. 

When we take care of our gut health, many menopausal symptoms naturally become easier to manage.

Community Support (without the overwhelm)

Connect with other women in our private WhatsApp space, a uplifting place to share experiences, celebrate wins, and stay motivated between sessions.
(This is a peer-support space, not a coaching forum.)

You’ll feel less alone, more inspired, and supported by women who truly understand what you’re going through, all while keeping things calm, simple, and positive.

Tell Me More

Because feeling better isn’t just about food, it’s about understanding, support, and lasting change.

When you join Rebalance Club, you’re not just learning about gut health , you’re experiencing what it feels like to truly work with your body again.


Each session, and resource, is designed to help you feel more comfortable, energised, and confident in your own skin.

You don’t have to keep eliminating foods or acting like everything’s okay while you secretly deal with bloating, low energy, brain fog, or weight that just won’t budge.

Here’s what you’ll start to notice when you join…

No more planning your day around bloating or worrying about how you’ll feel after meals.

You’ll enjoy food and social moments without fear or discomfort.

Wake up feeling refreshed, focused, and clear-headed instead of dragging yourself through the day.

Instead of second-guessing every symptom or searching online for answers, you’ll have the confidence and tools to support yourself naturally.

You’ll know you’re not alone I'll be with you every step of the way and that makes all the difference.

Rebalance isn’t just about fixing your gut, it’s about getting your life back.

The comfort, energy, and confidence you gain here ripple into everything: your work, your relationships, your joy, your sense of self.

Choose the level of support that feels right for you

Every woman’s journey through menopause is unique — and so is the kind of support that helps most.

That’s why the Rebalance Club is available in two levels: from learning and community support, to personal guidance, to deep one-to-one transformation.

Each tier offers the same nurturing foundation — you simply choose how closely you’d like to work with me.

Standard

£295

Top features

  •  3 live group calls where you'll receive personalised support so you can stop guessing and make choices with confidence 

  •  Simple yet powerful functional nutrition tools to create real change, that you can apply what you learn straight away so your body can finally work with you, not against you

  •  A supportive WhatsApp community so you never feel alone in your journey

  •  A clear step-by-step path to feeling better week by week. By April, you feel more like yourself again — physically and emotionally

 

Exclusive Bonuses Included 

When you join before 31st December, you’ll receive the following: 

Bonus 1: Feel Safe & Grounded in Your Body Guided Meditation (the value of £80)

A calming, somatic-based meditation designed to help your nervous system soften, and regulate your hormones and gut. 

In this powerful recording you will:

  • Feel safe and grounded in your body, easing tension and emotional overwhelm

  • Soothe menopause symptoms through breathwork, grounding, and gentle nervous system support

  • Improve digestion by shifting your body out of stress mode and into rest-and-digest

  • Release stored stress so your mind feels clearer and your body feels lighter

This recording becomes a tool you can return to anytime you need to reset, regulate, and reconnect

 Bonus 2: 1-Hour Live Expansion Session — Your Personal Self-Care Pattern (the value of 150). 

Monday 12th January 
(Recorded if you can’t make it live)

This live session expands your Personal Self-Care Pattern so you can truly understand how your mind, body, and energy work together.

During this session, you’ll learn how to:

  • Understand why you burn out and finally stop the cycle before it starts

  • See your natural energy rhythms and what your body needs to feel supported

  • Choose self-care rituals that actually work for your personality, not generic advice

  • Strengthen your confidence and boundaries, so your “no” becomes clean and grounded

     
JOIN US HERE AND PAY IN -FULL

VIP Transformation

£2,195

Top features

  • 3 live group calls where you'll receive personalised support so you can stop guessing and make choices with confidence 

  •  Simple yet powerful functional nutrition tools to create real change, that you can apply what you learn straight away so your body can finally work with you, not against you

  •  A supportive WhatsApp community so you never feel alone in your journey

  •  A clear step-by-step path to feeling better week by week. By April, you feel more like yourself again — physically and emotionally

  • 4 private 1:1 sessions (worth £2000/month in private practice)
  • Private WhatsApp support for personalised accountability
  • The GI360 Complete Stool Profile diagnostic test with full interpretation (value £502)

Limited to 2 spaces to ensure personal attention.

 

Exclusive Bonuses Included 

When you join before 31st December, you’ll receive the following: 

Bonus 1: Feel Safe & Grounded in Your Body Guided Meditation (the value of £80)

A calming, somatic-based meditation designed to help your nervous system soften, and regulate your hormones and gut. 

In this powerful recording you will:

  • Feel safe and grounded in your body, easing tension and emotional overwhelm

  • Soothe menopause symptoms through breathwork, grounding, and gentle nervous system support

  • Improve digestion by shifting your body out of stress mode and into rest-and-digest

  • Release stored stress so your mind feels clearer and your body feels lighter

This recording becomes a tool you can return to anytime you need to reset, regulate, and reconnect

 Bonus 2: 1-Hour Live Expansion Session — Your Personal Self-Care Pattern (the value of 150). 

Monday 12th January 
(Recorded if you can’t make it live)

This live session expands your Personal Self-Care Pattern so you can truly understand how your mind, body, and energy work together.

During this session, you’ll learn how to:

  • Understand why you burn out and finally stop the cycle before it starts

  • See your natural energy rhythms and what your body needs to feel supported

  • Choose self-care rituals that actually work for your personality, not generic advice

  • Strengthen your confidence and boundaries, so your “no” becomes clean and grounded

     
JOIN US HERE AND PAY IN-FULL

It’s time to feel like yourself again

You don’t have to keep guessing what your body needs.
You don’t have to keep cutting foods out or pretending everything’s fine while you quietly struggle with bloating, fatigue, brain fog, or stubborn weight loss.

Your body isn’t broken, it’s simply asking for a different kind of care. Once you understand how your gut and hormones work together, everything starts to make sense.

The Rebalance Club is your space to pause, learn, and reconnect with your body, surrounded by women who understand exactly what you’re going through.

If you’re ready to feel lighter, clearer, and more in control again, I’d love to guide you through this next chapter.

Novleyn 

"I just wanted to say a big thank you for helping me on my post menopausal journey.
I can honestly say when you put yourself into the hands if someone who knows their stuff and is dedicated to their client the healing is incredible."

Tiff Holland 

"I was struggling with low energy, low moods, poor digestion, an irregular menstrual cycle and had just been diagnosed with Fibromyalgia.

With Pamela's support I’ve gone from not being able to leave the house, to dancing around on stage and managing a busy creative career.”

Natalie 

"I was struggling with energy, migraines, gaining weight around the belly and my cycle was all over the place. Despite doing everything that I thought was right, nothing seemed to work.

Thanks to Pamela I've regained my energy, migraines are long gone, I lost weight naturally and the best thing I got my cycle back on track".

Standard

£295

Top features

  • 3 live group calls where you'll receive personalised support so you can stop guessing and make choices with confidence 

  •  Simple yet powerful functional nutrition tools to create real change, that you can apply what you learn straight away so your body can finally work with you, not against you

  •  A supportive WhatsApp community so you never feel alone in your journey

  •  A clear step-by-step path to feeling better week by week. By April, you feel more like yourself again — physically and emotionally

Exclusive Bonuses Included 

When you join before 31st December, you’ll receive the following: 

Bonus 1: Feel Safe & Grounded in Your Body Guided Meditation (the value of £80)

A calming, somatic-based meditation designed to help your nervous system soften, and regulate your hormones and gut. 

In this powerful recording you will:

  • Feel safe and grounded in your body, easing tension and emotional overwhelm

  • Soothe menopause symptoms through breathwork, grounding, and gentle nervous system support

  • Improve digestion by shifting your body out of stress mode and into rest-and-digest

  • Release stored stress so your mind feels clearer and your body feels lighter

This recording becomes a tool you can return to anytime you need to reset, regulate, and reconnect

 Bonus 2: 1-Hour Live Expansion Session — Your Personal Self-Care Pattern (the value of 150). 

Monday 12th January 
(Recorded if you can’t make it live)

This live session expands your Personal Self-Care Pattern so you can truly understand how your mind, body, and energy work together.

During this session, you’ll learn how to:

  • Understand why you burn out and finally stop the cycle before it starts

  • See your natural energy rhythms and what your body needs to feel supported

  • Choose self-care rituals that actually work for your personality, not generic advice

  • Strengthen your confidence and boundaries, so your “no” becomes clean and grounded

JOIN HERE AND PAY IN INSTALMENTS

VIP Transformation

£2,195

Most Popular

  • 3 live group calls where you'll receive personalised support so you can stop guessing and make choices with confidence 
  • Simple yet powerful functional nutrition tools to create real change, that you can apply what you learn straight away, so your body can finally work with you, not against you
  • A supportive WhatsApp community so you never feel alone in your journey
  • A clear step-by-step path to feeling better week by week. By April, you feel more like yourself again — physically and emotionally
  • 4 private 1:1 sessions (worth £2000/month in private practice)
  • Private WhatsApp support for personalised accountability
  • The GI360 Complete Stool Profile diagnostic test with full interpretation (value £502)

Limited to 2 spaces to ensure personal attention.

Exclusive Bonuses Included 

When you join before 31st December, you’ll receive the following: 

Bonus 1: Feel Safe & Grounded in Your Body Guided Meditation (the value of £80)

A calming, somatic-based meditation designed to help your nervous system soften, and regulate your hormones and gut. 

In this powerful recording you will:

  • Feel safe and grounded in your body, easing tension and emotional overwhelm

  • Soothe menopause symptoms through breathwork, grounding, and gentle nervous system support

  • Improve digestion by shifting your body out of stress mode and into rest-and-digest

  • Release stored stress so your mind feels clearer and your body feels lighter

This recording becomes a tool you can return to anytime you need to reset, regulate, and reconnect

 Bonus 2: 1-Hour Live Expansion Session — Your Personal Self-Care Pattern (the value of 150).

Monday 12th January at 7 PM
(Recorded if you can’t make it live)

This live session expands your Personal Self-Care Pattern so you can truly understand how your mind, body, and energy work together.

During this session, you’ll learn how to:

  • Understand why you burn out and finally stop the cycle before it starts

  • See your natural energy rhythms and what your body needs to feel supported

  • Choose self-care rituals that actually work for your personality, not generic advice

  • Strengthen your confidence and boundaries, so your “no” becomes clean and grounded

JOIN HERE AND PAY IN INSTALMENTS