Belly Fat & Oestrogen
What Your Doctor Won't Tell You
The real reason nothing is working, and what actually does.
FREE LIVE MASTERCLASS - THURSDAY 9TH APRIL at 7PM
£55
Hosted by Pamela Windle
Space is limited. Reserve your spot now.
SOUND FAMILIAR?
You're eating well. You're exercising.
And your waistline is still growing.
You've been told it's just menopause. Just age. Just hormones. Or put up with it.
But what if the real answer is somewhere your doctor has never looked?
"I'm Pamela Windle. Women's Health Coach, trained in Functional Nutrition. Coming towards the end of perimenopause and just turned 60, with no HRT, no magic pill, and more energy, strength and vitality than I had in my mid forties."
In this free masterclass I'm going to show you exactly why belly fat increases at this life stage, and what you can actually do about it.
This is the conversation your doctor should be having with you. I'm having it instead.
THIS MASTERCLASS IS FOR YOU IF...
You're experiencing any of these.
BELLY FAT
Weight around your middle that wasn't there before, and won't shift no matter what you try.
FATIGUE
Exhaustion that follows you even after a full night's sleep. Tired of being tired.
BRAIN FOG
Words that disappear mid-sentence. Concentration that used to come easily.
LOW MOOD
Feeling flat, irritable or unlike yourself, and not knowing why.
CRAVINGS
Energy swings and cravings you can't seem to control no matter how hard you try.
LOW LIBIDO
A disconnect from your body and your sensuality feels like it's just getting worse.
These are not random symptoms. They are clues. Your body talking to you.
WHAT YOU'LL WALK AWAY WITH
In 60 minutes you'll finally understand what's actually going on.
☑️ Not more confusion. Not more generic advice. Just clarity.
☑️ You'll leave knowing exactly why nothing has worked, and what to do differently starting this week.
☑️ You'll understand your body in a way your doctor has never explained. You'll stop blaming yourself.
☑️ And you'll have a clear picture of what's actually driving the belly fat, the fatigue and the brain fog.
☑️ No more guesswork. No more trying everything and getting nowhere.
What I'll be covering:
🔥 The real reason belly fat increases in perimenopause and menopause, and why it's not your fault
🔥 Why everything you've been told about it is probably wrong
🔥 The connection between oestrogen, cortisol and gut health, and how they affect how you feel every single day
🔥 What your doctor should be telling you but isn't
This isn't theory. It's grounded in 10 years of working with women, and my own experience of coming towards the end of perimenopause at 60 with no HRT and more vitality than I had in my mid forties.
"The woman I am at 60 is a gift from the woman I was at 48 who decided to stop guessing and start knowing."
Hi, I am Pamela Windle
I'm a certified Integrated Women's Health Coach trained in Functional Nutrition, Personal Training, Hypnosis and NLP, with 10 years of experience helping women navigate perimenopause and menopause.
I combine evidence-informed nutrition, lifestyle medicine and diagnostic testing to build personalised approaches, and not generic advice.
Everything I teach is grounded in lived experience. I practice what I teach and my own health journey is the foundation of my work.
I am also an adviser to the British Standards Institution (BSI) and the International Organisation for Standardisation (ISO) on menstruation and menopause in the workplace.
I train leaders to create psychological safety for women at all phases of life.
THURSDAY 9TH APRIL — 7PM — FREE — LIVE
Ready to finally understand what's going on in your body?
Join me for 60 minutes that could change how you feel in your own skin or look in the mirror.
You must sign up to receive your personal link to join. Spaces are limited.
Don't miss out.
SAVE YOUR SPOT HERE