Is Oestrogen Dominance Making Your Menopause Worse?
Here's what you need to know!
What is oestrogen dominance?
Oestrogen dominance occurs when there's too much oestrogen in the body relative to progesterone.
This imbalance can happen at any age, from your 20s through perimenopause and menopause and beyond.
Oestrogen dominance can manifest in various ways, including:
- Stubborn belly fat: Excess oestrogen promotes fat storage, especially around the midsection.
- Joint pain: Inflammation caused by oestrogen dominance can lead to joint discomfort.
- Sleep issues: Hormonal imbalances can disrupt your sleep-wake cycle.
- Low libido: Too much oestrogen can dampen your sex drive.
- Brain fog: Cognitive function may be impaired when hormones are out of balance.
- Mood swings: Oestrogen fluctuations can affect neurotransmitters, leading to emotional instability.
- Fatigue: Hormonal imbalances can zap your energy levels.
Book a call with me to learn how I can help you rebalance your hormones.
