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Menstruation, Menstrual Health Menopause in the Workplace

Develop the right practices and policies and boost workplace culture to support your employees. 

Become more menopause-friendly

With support, training, events and toolkits, you'll support a culture of inclusivity, diversity & equality.

Keep your top talent

When everyone feels comfortable talking about menstruation, menstruation health and menopause, your team members will feel supported, understood & less likely to leave.

Boost employee performance

Detailed wellness toolkits and support guides help improve productivity, increase creativity and lower absences.

Transform company values

In-depth guidance for menstruation, menstruation health and menopause policy guidance to embed the changes in your organisation so they become part of your culture & values.

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Every Single Woman Who Menstruates and Those Transitions Through the Menopause.

 

In the UK, the average age is 51, although it can be earlier or later than this naturally or due to surgery or illness. Many women struggle with physical and psychological perimenopause or menopause symptoms for up to a decade beforehand.

With around 78% of menopausal-aged women currently employed, menopausal women are now the fastest-growing workforce demographic.

Yet menopause is a topic that many employers and organisations fail to address.

  • They feel uncomfortable discussing the topic, they are unaware of the huge impact it can have on a woman or they simply lack the resources to support their female team members.

  • This can leave women feeling vulnerable, undervalued and lacking confidence or at worse, lead to disciplinary measures and job loss through no fault of their own, affecting both the community and close family members as a result.

  • Too often, organisations lose these talented female team members who stop their employment or go part-time because they feel they have no choice.

 

My life purpose is to change the landscape of women's health as we age and help provide the education, support and guidance these women deserve.

So Why Me?

 

With 20 + years of experience in the health and wellness industry, specifically as a women's health coach with 7 years of field experience. I specialise in supporting women with hormonal imbalances and menopause. Additionally, an advisor to the British Standard Institute on the Mentration, Mentaration Health, and Menopause In The Workplace Standard.

 

Co-author of the book Black Menopausal an intimate story of navigating the change for women of African and Caribbean ancestry.

 

I understand the unique physical and psychological challenges that women face throughout their lives.

Because I’ve felt like that too. For five long years, I struggled with Chronic Fatigue Syndrome (CFS), feeling unsupported, alone and unsure of whether I’d ever feel ‘normal’ again.

I was forced to quit work and sell my home. It felt like I was haemorrhaging money and losing hope. I remember so clearly being down to my last £10,000 and feeling petrified about what the future might hold.

Despite how hopeless the situation felt, I decided to take matters into my own hands and reclaim my health. By adopting a whole new approach to health and wellness, I was soon on the path to recovery.

So when the opportunity came up to qualify as a Women's Health Coach with one of the world's leading functional nutritionists, Dr Jessica Drummond, from the Integrated Women's Health Institute, I knew it was a no-brainer.

Getting that education saved my life.

Now I’m here to help employers and organisations support women who menstruate, menstruation health and those who transition through menopause so they can continue to be creative, focused and productive, no matter what their age.

 

Get In Touch For More Information

What I Offer Businesses

 

I offer customised in-person or e-learning training & coaching for senior leaders and team members. The training programmes are bespoke to your individual desires and needs regarding menstruation, menstruation health and menopause in the workplace. The below offerings give you an idea of what potential components can make up the training. However, the training content will be determined once I know exactly what you are hoping to gain and your business needs.

Contact me here to have a chat and find out more.

Contact Me To Get Started

Benefits of the Menstruation, Menstrual  Health  and Menopause in the Workplace Programme

 

By working with me, you will;

Foster an environment of openness and transparency. You and your employees will be able to talk about menstruation, Menstrual health, perimenopause and menopause without feeling embarrassed.

Boost staff focus and productivity rates. Your employees feel healthier and happier so they can continue to perform at their best.

Build a more equal and inclusive modern workplace for all. Everyone matters, regardless of age, gender, ethnicity, nationality, religion, health status or sexual orientation.

Retain key talent. By making appropriate and reasonable accommodations and providing support, you can keep those team members that count and reduce turnover rate.

Understand how best to support team members' hormone health in each phase of life. Senior leaders will be able to ensure that behaviours towards ageing women are fair, supportive, and mainstreamed.

Gain access to a toolkit of best practice recommendations and resources. This includes well-publicised policy and guidance documents and information for colleagues, line managers and senior managers.

Learn More or Get Started

 

Contact me [email protected] or click the button below to find out more.

You can also send me a private message on LinkedIn; I have an open profile!

Get In Touch

Menopause In The Workplace Taster

 

Below is the link to a special Menopause In The Workplace Video Series hosted by Farillio. In this series, you will understand the different stages of the menopause, how this affects the workplace, the support employers can provide for their employees and so much more. If you're wanting to xxx, this is the perfect starting place before booking your bespoke package.

 

WATCH HERE

Keynote speaking

Some of my topics include:

  • Understanding perimenopause and menopause in the workplace
  • Diversity in menopause/menopause as a Black woman
  • Women's health issues (such as cardiovascular health and diabetes)
  • It's not me; it's my hormones
  • Menstrual cycle and support

Some of my current and previous clients include..