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Hello! My name is Pamela.

Bsc Hons, Dip Hypo, CHBP, GHR Reg, GQHP

 

For five years, I was housebound with chronic fatigue syndrome (CFS). I was told it was as good as it was going to get, and that fibromyalgia was coming next.

Now I’m 60, and I’m thriving. I’ve got more energy than I had at 46, and I don’t take HRT. Whether you do or you don’t, the way I work supports you either way.

So when a woman tells me she’s been told her bloods are “normal” and she should just put up with it, I understand.

I specialise in perimenopause and menopause, and I look at the whole woman: your body, your life and your story.

Functional nutrition and in-depth testing show us what your body needs. Deeply guided tools help with the stress and old patterns that show up in your body too.

You are not broken. Together we find what’s really going on, so you can live life on YOUR terms.

 

So why me?

 

Let’s be honest. You’ve probably spent a small fortune already. The supplements, the plans, the apps, the latest thing on Instagram. None of it was made for you, so of course it didn’t work.

That’s not your fault. But it is where it stops.

Functional nutrition asks why, beyond hormones. Why is the belly fat sticking? Why are you awake at 3am? We use in-depth testing to find out what’s going on in your gut, your blood sugar and your stress, so you only spend money on what your body actually needs.

Then we work on your mind as well, because stress and old patterns show up in your body too. That’s how the changes last.

I’ve been where you are

Being a woman, a partner and a mother, I understand the challenges you might be facing right now. I’ve felt unsupported, alone and unsure whether I would ever feel “normal” again.

A whole new approach to health changed that for me. I’ve helped hundreds of women do the same, and I’d love you to be next.

Here's How You Can Work With Me

Menopause In The

Workplace

 

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Perimenopause &

Menopause Health

Coaching

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Smarter Change

Retreats & Events

 

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See the FREE Perimenopause & Menopause Resources Available

 

Get expert support with the free resources available. There are Webinars, Recordings, Email Courses and so much more to help you through your Menopause journey & take control of your hormones.

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