A few days ago, I read an article featuring a 39-year-old woman who had part of an ovary removed so that she could delay the menopause and perhaps even have a baby when the time was right for her.
As a trusted women’s health coach who helps guide women through this challenging time, I couldn’t help but become a little introspective.
Would I delay the menopause if I could?
It’s such an interesting topic.
So when I sat down to record this podcast with Dr Lisa Holland, women’s health advocate, life coach, certified yoga therapist, Doctor of Physical Therapy and spirit-led entrepreneur, we couldn’t help but discuss what we thought about the topic. As I’m sure you’ll agree, we came to come very interesting conclusions.
But we didn’t stop there. As with all great conversations, we moved through various topics such as what it means to be a woman in the 21st century, how our bodies aren’t what make us female, what meditation is really all about, and much more.
It’s a lovely meandering conversation that I know you’re going to love.
And much much more! Put the kettle on and have a listen.
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