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#21: How I Took Control Of My Health With Rosalyn Palmer [PODCAST]

Apr 26, 2019

Rosalyn Palmer is a Rapid Transformation coach and hypnotherapist who specialises in helping men and women stop self-sabotaging and achieve greater freedom, balance and joy in their lives.

But she’s also a woman who knows exactly how it feels to struggle with long-term health problems (including breast cancer in her early 40s), to battle constant overwhelm and fatigue and to do her best to keep moving forward even when life throws a surprise her way.

The host of a Sunday morning radio show on Radio Newark and author of a top-rated book called “Reset!: A blueprint for a better life”, she’s a wonderful woman who really understands how to use hypnotherapy and NLP to help foster healing and transformation in all areas of life.

So as you can imagine, I was very excited to sit down with her and find out more about what makes this lovely lady ‘tick’.

We talked about a variety of topics, including how she has made it through some really tough challenges in life, and most importantly, how we can all focus on ‘the five fs’ to feel happier and more fulfilled in life.

Listen to this podcast to find out…

  • How she narrowly escaped death when she was just 18 months old
  • How taking antibiotics for so long affected her entire body
  • Why far too many of us are ‘Burnt out Barbara’ and what we can do about it
  • What she did when she started suffering from all kinds of illnesses, including an eating disorder
  • How getting breast cancer made her reassess her life and start living off the land!
  • The effect that a lack of social support had on her battle with cancer
  • How she faced numerous life challenges and changes (including the menopause) and triumphed
  • Why she hid the menopause from her work colleagues and how she got through
  • The story of how she accidentally became a hypnotherapist
  • How many of us fix that empty feeling inside with negative lifestyle habits
  • The surprising truth about disconnection from your true self and loneliness
  • Why greater support and social connection can make a difference to your life
  • How your subconscious thought patterns can affect your behaviour with you even knowing it
  • How you can use ‘the five fs’ to bring more joy, happiness, health and fulfilment to your life

Plus much more!

Grab yourself a cuppa and hit the play button below to enjoy :)


P.S. The podcast is 2 years old!! Yay! Celebrate with us by listening back over any podcast episodes you might have missed!

Connect with us

Pamela Windle: Website + Facebook + Instagram + Twitter

 Rosalyn Palmer: Website +Facebook+ Twitter + BOOK LINK

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