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Wake Up Feeling Refreshed

##### FLASH SALE 50% OFF ###

For the next 48 hours, I'm offering a MASSIVE 50% off this programme. 

Simply head to checkout and enter the promo code 'SLEEP' to enjoy this life-changing course for £40, instead of the usual £80. 

 


You deserve to wake up feeling amazing!

Sick of feeling exhausted?

Tried EVERYTHING in an attempt to sleep better?

STILL searching for answers? and everything you've ever tried hasn't helped you sleep better, you're going to LOVE my NEW program.

 

What to Expect on this four-week Programme

We'll start by looking at your core desires so we can understand the transformation you're looking for

  • Then we'll explore the main reasons why we ladies often struggle to get a decent nights sleep and explore how your dietary choices, lifestyle, activity levels, blue light exposure, stress and anxiety levels can impact upon your sleep
  • Then you'll narrow your focus and understand why YOU can't get the sleep you deserve. You'll be given plenty of self-monitoring tools and I'll help you become your own sleep detective
  • Finally, we'll put it all together and learn how to create balance naturally using nutrition, herbs, supplements, lifestyle habits and more to create your best night's sleep ever
  • Weekly LIVE Q&A's 
  • Accountability 
  • And so much more! 

 

Praise for my sleep programme...

 

Rachel  said...

"I slept better than usual for the last 2 nights- yaay"

 

Jayne said...

"I would like to thank you Pamela Windle I have enjoyed this week and have started to sleep better, feel better and even think about what I’m eating"

 

Keilly said...

"I used visualization last night, and this did enable me to drop off easier"

 

Change Your Sleep. Change Your Life!