Take Control of Your Hormones, Menopause & Life - Join the Free Email Course 'Balance & Thrive' Today

Peri- Menopause Menopause


Transform your relationship with your health, your happiness and your hormones from the inside out

Book Your FREE (No-Obligation) Consultation NOW

Have you ever wished you could make sense of what your hormones are up to?

That you could finally take control of those crazy ups and downs and become the best ever version of yourself? 

Want a smoother ride through the peri-menopause, menopause or even an easier childbirth? 

Then stay tuned because that's exactly why I'm here.

My name is Pamela Windle, I'm a certified woman's health coach and hypnotherapist and I'm passionate about supporting and empowering women just like you to feel amazing (both inside and out).

Because YOU DESERVE to understand the mysteries of your hormones. 

YOU DESERVE to harness the power of your own unique body and feel like the best ever version of yourself. 

And most of all, YOU DESERVE to feel stronger, happier and beautiful. 

Let me show you how...


Hormones or Menopause Causing Stress & Anxiety?

Grab this Free Relaxation Audio to relieve your mind of overwhelm and release tension from your body.
In just 30 minutes you’ll experience calm and tranquility that you can take with you into this divine transition period.


Imagine what your life could be like when you heal your hormones

Peri-menopause and menopause

  • Eliminate or reduce your hot flushes and cold sweats
  • Shift those extra pounds (yes, that belly fat too!)
  • Wave a magic wand over your stress and feel cool, calm and collected no matter what life throws your way
  • Enjoy a highly satisfying sex life with your partner
  • Sleep like a baby and wake feeling refreshed every single morning
  • Feel sexy again and boost your self confidence 

Feeling Overwhelmed & Out of Control?

Learn how to love your life and yourself by understanding your needs with this Free Balance & Thrive Email Course.

You’ll dive deep to find your imbalances so we can tackle them with these practical and effective strategies.

Give yourself the chance to thrive into the woman you long to become.


"Having been to the GP initially, following a prolonged period of sleep deprivation, leading to a number of other issues, I was looking for an alternative to prescription medication. Pamela suggested the Dutch test and the results explained everything I’d been feeling and experiencing; from the sleep disturbances to the wild mood swings, to the crippling brain fog. It was such a relief. I would honestly recommend any woman struggling with symptoms linked to hormone imbalance to see Pamela. She’s a very special lady.”"

Jo Glen

"“Pamela is just on another scale, she has definitely been the most life-changing and in such a short period of time too! Literally, everything I've been going to the doctors for years, she's sorted (extreme fatigue, IBS, and brain fog"

Stephanie Ried

" I had been really struggling with my mental, emotional and physical health for around a year before seeing Pamela and my usual tools weren’t making a difference. I realised that I was in overwhelm as everything in my life was being impacted by my exhaustion. The organic acid test was a brilliant resource for me to see what was going on in my body. The overall experience of working with you Pamela has been extremely rewarding. You reminded me of the strong and capable parts of me that I had forgotten were still within me – the parts that I had somehow disconnected with - and I am so grateful for your kind and nurturing support at a time when I was very, very low."


Who am I?

You're probably wondering who I am and WHY I can help you, so let me introduce myself...

Hello! My name is Pamela Windle, I'm a certified women's health coach trained by Dr Jessica Drummond  hypnotherapist trained by MindWorks  and hypnobirthing practitioner trained by Easybirthing and hold a BSc Hons in Psychology and Sport Science. I want to make a difference to your health, happiness and overall wellbeing.

I know what it means to struggle with your health and feel like you are powerless to control what is happening in your body because I suffered with Chronic Fatigue for 5 years and struggled with brain fog and low energy. I'm so grateful that I have my health back on track now that I am perimenopuase. 

I've seen how much of a struggle that the peri-menopause and menopause can be, and it's my personal mission to make a difference. 

Together, we can work to overcome your challenges and move forward to a brighter, happier and more fulfilling life.


Get in touch by sending me a quick message. I'd love to hear from you. 

Perimenopause: Signs, Symptoms & Solutions

Join this Free Webinar to figure out if you’re going through Perimenopause and how to combat its challenging symptoms.

Let go of any confusion and make sense of the process by discovering how to balance your hormones.


Looking for info about retreats, online coaching and other events?

Discover how you can find the women's health solution you need, meet other like-minded women and have fun by clicking the button on the right...


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