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#24: How to Improve Your Memory with Jordan Harry [PODCAST]

Jul 26, 2019

We’re constantly getting told that our memory will start to decline as we get older and that, like our parents and grandparents, we could find ourselves in the grip of age-related memory loss, dementia and even Alzheimer’s Disease.

But this needn’t be the case.

You can strengthen your brain powers, improve your memory and ever forget a name again no matter what your age or current memory skills.

This week’s podcast guest, international public speaker and memory expert Jordan Harry is here to tell you how.

Listen in as he shares his own struggles with learning as a child, and shows us many many tricks that can help you do everything from learn a foreign language, learn more effectively, retain information more easily and even sleep better.

Listen to this episode to find out…

  • Why it’s so important to get great quality sleep and how you can sleep better.
  • The surprising and unsurprising reasons why we forget so many things.
  • Why imagination + creativity = better memory!
  • How to never forget anything again (it’s easier than you think).
  • Why your mindset is key when it comes to learning new skills and overcoming limitations.
  • The links between habits and memory- do they help or hinder?
  • How even a tiny light in your room can disturb your sleep.
  • The tricks you can use to simplify learning a new language.
  • Why starting to learn a new skill can help prevent or postpone dementia and Alzheimer’s disease.

Plus much more (even a free gift- listen right to the end to find out what this is)

Enjoy this eye-opening podcast!

 

Connect with us 

Jordan Harry: Website + LinkedIn + Instagram

Pamela Windle : Website + Facebook + Instagram+Twitter

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