Wisdom through menstruation, peri-menopause, menopause and beyond

My Blog

Look, Feel Good & Have Unshakeable Confidence in Menopause

Will You Feel Fulfilled in 2029? Nov 16, 2019

#26: Why Posture Does Matter with Kathryn Peden [PODCAST] Nov 02, 2019

Do We Need to Use Lubrication When We’re Over 40? Oct 18, 2019

Looking freshed faced in old age

Is it Possible to Reverse the Ageing Process? Oct 04, 2019

Why You’re Never Too Old for Anything! [SUCCESS STORY] Sep 22, 2019

#25: How Being Sober Can Enrich Your Life at Midlife with Lori Massicot [PODCAST] Sep 07, 2019

How to Tell the Difference Between an Underactive Thyroid and Menopause Aug 24, 2019

You Want Relief from Your Menopause Symptoms But It’s So Confusing. Here’s What You Should Do Aug 12, 2019

#24: How to Improve Your Memory with Jordan Harry [PODCAST] Jul 27, 2019

7 Simple Ways to Reduce Your Stress Levels and Rebalance Your Hormones Jul 13, 2019

Why Being Busy All The Time is Making You Sick (& What You Can Do About It) Jun 29, 2019

#23: How to Say No [PODCAST] Jun 14, 2019

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